Antioxidant Levels

-Quick blood draw at local Quest Diagnostic Lab-

Mayo clinic reports research on CoQ10 use for specific conditions and activities shows benefits for many chronic conditions. Our levels decrease over time as we age so this lab is helpful to know if and when the time is right to begin supplementation.

CoQ-10 may help reduce blood pressure, reduce LDL cholesterol and total cholesterol levels in people with diabetes. It is also helpful if experiencing side effects while on a statin for elevated cholesterol. Can decrease frequency of migraines. There is mixed studies on it's effect on exercise and supporting performance.

Vitamin A - This vitamin is essential for maintaining healthy vision, plays a crucial role in supporting the immune system and is also involved in skin cell production and repair. It can promote healthy skin, reduce the risk of acne, and support wound healing. Vitamin A contributes to maintaining strong and healthy bones and overall bone health and also acts as an antioxidant, protecting cells from damage caused by free radicals. This can help reduce the risk of chronic diseases and support general well-being. Vitamin A also plays a role in immunity against viral infections and adequate levels contribute to a healthy immune system.

Vitamin C - 

Optimizing vitamin C levels in the body is crucial because it:

1. Supports the immune system.
2. Promotes collagen production for healthy skin and tissues.
3. Acts as a powerful antioxidant, reducing oxidative stress.
4. Benefits heart health and blood vessel function.
5. Enhances iron absorption, particularly for plant-based diets.
6. May have positive effects on cognitive function and eye health.
7. Protects the skin from UV damage.
8. Helps mitigate the effects of stress.
9. Contributes to overall well-being and vitality.

Regular consumption of vitamin C-rich foods or supplementation is essential to maintain these health benefits.

Vitamin E - 

Optimizing vitamin E levels in the body is important because it:

1. Acts as a potent antioxidant, protecting cells and reducing the risk of chronic diseases.
2. Supports heart health by preventing cholesterol oxidation.
3. Enhances immune function to combat infections.
4. Promotes skin health and reduces UV damage.
5. May protect against age-related eye conditions.
6. Could have a positive impact on cognitive function.
7. Aids wound healing and tissue repair.
8. May have anti-inflammatory properties.
9. Supports nervous system health.
10. Contributes to overall well-being and vitality.